“Hope is a lover’s staff; walk hence with that, and manage it against despairing thoughts.”- William Shakespear

 

Group therapy is an exceptional tool for gaining confidence, and ultimately normalizing stressful life experiences. Group therapy assist's individuals in gaining constructive peer feedback, social connection, and contact with individuals who are also seeking similar support.

A valuable group therapy counselor will provide emotional safety, establish and maintain acceptable rules, ensure confidentiality, and look to the skill set of all the individuals involved rather than lecture along the lines of a classroom setting. Group therapy is a powerful medium for change.

Cost for group therapy varies on duration, topic, and size of group. Please inquire as to what group is in current progress. Suggestions for group topics are welcomed. Most groups are10 weeks in total and last 1.5 hours per week, mainly joining during the weekday evenings and sometimes on weekends. Groups rarely exceed 8 members.