Individual therapies are as varied as the day is long.

Some therapies are solution based, while others are more process oriented - looking at “how” as opposed to “why.”

Cascade Lakes Counseling Services offers traditional talk therapy (Psychodynamic and Client-Centered approaches), Cognitive-Behavioral approaches, Transpersonal approaches as well as the therapeutic use of guided imagery.

Journaling, Drama, Art, and Play Therapy are also useful when traditional talk therapies are not effective.

Cost for Individual therapy: $95.00 per hour